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Living with Purpose: The Quiet Responsibility of Helping Others Think
Self Help

Living with Purpose: The Quiet Responsibility of Helping Others Think

ByLana Shabdeen March 25, 2026

Living with Purpose: The Quiet Responsibility of Helping Others Think I recently finished reading Man’s Search for Meaning, and it…

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Feeling Bad Isn’t the Problem — Doing Nothing About It Is
Lifestyle | Self Help

Feeling Bad Isn’t the Problem — Doing Nothing About It Is

ByLana Shabdeen March 11, 2026

Feeling Bad Isn’t the Problem — Doing Nothing About It Is We all experience moments when we feel bad about…

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From Thought to Action: Why Guided Journals Create Real Change
Self Help

From Thought to Action: Why Guided Journals Create Real Change

ByLana Shabdeen February 12, 2026

From Thought to Action: Why Guided Journals Create Real Change In a world filled with constant notifications, endless to-do lists,…

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The Woman I Met When I Traveled Alone Again
Parenting | Self Help

The Woman I Met When I Traveled Alone Again

ByLana Shabdeen January 26, 2026

The Woman I Met When I Traveled Alone Again I didn’t realize how much of myself I had misplaced until…

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Navigate Your Dreams with the Goal Navigator
Lifestyle | Self Help

Navigate Your Dreams with the Goal Navigator

ByLana Shabdeen December 6, 2025

Navigate Your Dreams with the Goal Navigator™ Have you ever set a goal with all the excitement in the world,…

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The Power of Self-Forgiveness: Why It Matters More Than You Think
Self Help

The Power of Self-Forgiveness: Why It Matters More Than You Think

ByLana Shabdeen September 14, 2025

The Power of Self-Forgiveness: Why It Matters More Than You Think We often talk about the importance of forgiving others,…

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Why You Should Work Out: The Feel-Good Science Behind Exercise
Lifestyle | Self Help

Why You Should Work Out: The Feel-Good Science Behind Exercise

ByLana Shabdeen September 9, 2025

Why You Should Work Out: The Feel-Good Science Behind Exercise When most people think about exercise, they picture toned muscles,…

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Why There’s No Time to Gossip
Lifestyle | Self Help

Why There’s No Time to Gossip

ByLana Shabdeen September 4, 2025

Always Growing, Always Learning: Why There’s No Time to Gossip In a world that moves as fast as ours, staying…

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You’re Not Tired, You’re Just Waiting for Someone to Do It for You!
Lifestyle | Self Help

You’re Not Tired, You’re Just Waiting for Someone to Do It for You!

ByLana Shabdeen August 8, 2025

You’re Not Tired, You’re Just Waiting for Someone to Do It for You! Why You Need to Stop Complaining and…

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You Are Who You Hang Out With
Self Help

You Are Who You Hang Out With

ByLana Shabdeen July 31, 2025July 31, 2025

You Are Who You Hang Out With Let’s talk about something that most people feel but don’t always want to…

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You Have a Choice
Self Help

You Have a Choice

ByLana Shabdeen July 25, 2025

You Have a Choice Every day, we are presented with hundreds of choices. Some are simple: what to wear, what…

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The Power of Doing What Scares You: Why Growth Lives in Discomfort
Self Help

The Power of Doing What Scares You: Why Growth Lives in Discomfort

ByLana Shabdeen June 30, 2025

The Power of Doing What Scares You: Why Growth Lives in Discomfort There’s something undeniably terrifying about stepping into the…

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